Hello, lovely people!
Quick update before I get to the food portion of our program: Still doing Crossfit almost daily, still kicking my butt, still taking lots of selfies.
See? So sweaty! |
I've even been taking super blurry pictures of other people working out!
She really didn't want this to happen |
However, on to the harsh reality about eating healthy.
I suck at this gig. Seriously- if I could, I would eat every single thing containing sugar that I could possibly get my hands on. One of my cheerleaders offered me an Almond Joy tonight, and I seriously WOULD NOT let another cheerleader eat it because I am SUCH a sugar addict. (I actually feel kinda bad about that one...)
Admittedly, I was doing okay for the most part today. I started with a protein shake, had a few organic tortilla chips with organic salsa for a snack, lettuce and turkey wraps for lunch, jicama for my afternoon snack.... (then a kindergartner offered me a cupcake. Tiny hiccup.)
And then..... my night of coaching cheerleading happened.
There is just no way that I can bring Romaine lettuce, turkey, and hummus to a wrestling meet and expect to be able to make lettuce wraps that won't be immediately stolen away. I have to survive on nachos and bunless burgers and hot dogs. They don't sell fruit in high school concession stands- the healthiest option available is water. The meet was a bust- and everyone got to listen to me complain about how hungry I was all night.
Now enter fast food options post-meet. At first I thought, "I'll have a chicken sandwich sans the bun from Wendy's..." then it became, "I'll grab an asian salad from Panera..." ..... and then I couldn't remember where I put my debit card so it became, "Maybe my sister will use Mom's debit card to buy me dinner." (She was an hour and a half away. No dice, grandma. I was SO hungry.)
Where did my little merry-go-round land me? Well, I just peaced 8 hot wings from Domino's. (I found my debit card.) However, this was after I talked myself out of 3 different pizzas. Lesser of 4 evils? I think so.
Why am I telling you this ridiculous story? Because we all slip up from time to time. I had a FANTASTIC day. I felt incredible, I didn't yak up a cupcake during my workout, and I talked myself out of my favorite fatty food- 3 times. Am I going to regret those fatty wings in the morning when I'm trying to toss around a medicine ball? Heck yes. But am I going to let one bad meal tear down everything I'm working for? Not at all. Tomorrow is a new day- with lots of Romaine lettuce ready to go- and new challenges to face (like the birthday party let's-all-go-to-a-bar deal I've got to deal with. SO many calories to turn down!!) Right now, I'm enjoying not having to do any more pull ups, or burpees, or rows. I can just sit, enjoy the pleasantly full feeling in my belly, and remember that one fat meal doesn't make you fat, just like one healthy meal doesn't make you healthy. 5 am can't come soon enough :)
.....well, actually...
Until we sweat again!!!
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