Hello, readers!!
"Wow- what a lame title."
I agree. That should be spicier, right?
Recently, someone told me that my workouts were girly and, to put it a little shorter, basically not real workouts.
Definition of a Workout: N. Anything that makes you sweat.... V. the performance of any physical act that causes perspiration.
(I made those up... obviously.)
I'm sharing this ridiculousness with you, dear readers, because I know several of you that do the same workouts I do, shortly after I post my thoughts on said workouts. (There will be a follow up to this later in this post..)
Today's "Non-workout" consisted of....
50 Air Squats
50 of those reverse crunches where your legs go up
50 Push ups
50 Lunges
Not a ton, but it made me sweat and burned some calories.
Now here's the question- does that constitute a workout, or have I just wasted my time?
When you ladies and gentlemen use any of the apparent "non-workouts" that I post on the blog, does it count as a workout to you?
To me, they're legitimate workouts, and anyone who says differently is just lame.
To prove how efficient today's workout was, I will now post gross pictures.
Enjoy!
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| I'm getting a little definition... Yay! |
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| Admittedly could work on my back... |
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| Clearly one arm is more buff.... |
Do any of you have any girly totally kick butt workouts to get my back in shape?? If so, share them here!! And if any of you would like to do a guest spot in which you share your favorite workout, please let me know! I'd love to share your enthusiasm to help inspire others!
Until we sweat again!
