Thursday, August 20, 2015

Girly Workout

Hello, readers!!

"Wow- what a lame title."

I agree. That should be spicier, right?

Recently, someone told me that my workouts were girly and, to put it a little shorter, basically not real workouts.

Definition of a Workout: N. Anything that makes you sweat.... V. the performance of any physical act that causes perspiration.

(I made those up... obviously.)

I'm sharing this ridiculousness with you, dear readers, because I know several of you that do the same workouts I do, shortly after I post my thoughts on said workouts. (There will be a follow up to this later in this post..)

Today's "Non-workout" consisted of....
50 Air Squats
50 of those reverse crunches where your legs go up
50 Push ups
50 Lunges

Not a ton, but it made me sweat and burned some calories.

Now here's the question- does that constitute a workout, or have I just wasted my time?

When you ladies and gentlemen use any of the apparent "non-workouts" that I post on the blog, does it count as a workout to you?

To me, they're legitimate workouts, and anyone who says differently is just lame.

To prove how efficient today's workout was, I will now post gross pictures.


I'm getting a little definition... Yay!

Admittedly could work on my back...

Clearly one arm is more buff....
Do any of you have any girly totally kick butt workouts to get my back in shape?? If so, share them here!! And if any of you would like to do a guest spot in which you share your favorite workout, please let me know! I'd love to share your enthusiasm to help inspire others!

Until we sweat again!

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